Everyone could use a little Upli.

Here are “snack-sized” ways to energize you and your team.

Welcome to Upli Uptakes.


Physical

Physical wellbeing is your fuel. It’s what keeps you energized for work, play, and getting the most out of life.

Social

Social wellbeing is rooted in connections. It’s what makes us human. Relationships are at the core of sustainable wellness.

Wellbeing is rooted in common sense and starts with small steps. Upli Uptakes are quick, accessible, and surprisingly fun. But the impact is real and lasting. If you’ve got a few minutes, give them a whirl!

Mental

Mental wellbeing gives you the resilience to cope with the inevitable challenges you’ll face at work and at home.

Career

A sense of achievement and growth at work is empowering and helps you reach your full potential.

Financial

Financial wellbeing is the foundation for living. Getting a solid footing can create a bedrock for you and your family.


Community

Feeling a part of your community can create a sense of purpose and add richness to everything that you do.